Forgiveness is my candidate for the most under-used tool. If you think of a more useful, less-used tool for self-healing, contact me!
Q: If everyone has forgiveness in their toolbox, who is it under-used?
A: People use forgiveness like a one-time affirmation and it does not work that way. Most people I meet are not getting much of an inner shift with forgiveness because they use it like an affirmation. Slow-Motion Forgiveness(TM) corrects this, making forgiveness effective for very many unresolved issues people face.
Q: How does forgiveness work?
A: To understand forgiveness, we have to step back and look at judgement also. Learn how judgment works in the inner child and immune system and how to forgive becomes clear.
One job the basic self, the inner child, has is recording and storing unresolved disturbances, until they are accessed, and the life lessons extracted by the soul. The soul knows all 3D experience is valuable and useful. The basic self records and holds onto all experiences charged with emotion but left unresolved.
Example of how an issue forms
For example, say you have an issue with feeling betrayed; you are super-sensitive to any sense you might be betrayed again. Do you think this formed from a single incident? Or do you think this formed from feeling betrayed over and over? For a bona fide issue to form, requires many instances of feeling a negative emotion. For faulty beliefs to become conscious here in 3D, requires much “rehearsing” and reinforcing. The basic self records each of those instances. Some clairvoyants see these hurts, these judgments, as pins. Hence the commonly heard phrase “human pin cushion.”
When we have many instances of the same unresolved feeling, the inner child needs a simpler way to keep track of these incidents–it simply numbers them: the first time I allowed myself to feel betrayed and let down, the second time I allowed myself to feel betrayed and let down, etc.
That’s the bad news: each incident of feeling betrayed IS recorded. The good news is, since incidents are recorded by the number―they can simply be forgiven by the number!
Therefore, the process of Slow-motion forgiveness goes like this:
“I forgive myself for allowing myself to feel __________ (i.e. betrayal), the first time, the second time, the third time 4, 5, 6, 7, 8, 9, 10, 11, 12 . . .
Q: How do I know slow-motion forgiveness™ is working for me?
A: You are looking for any inner shift of your energy. Anything. Count as long as energy continues to shift, move and clear. There is no ritual here. If no energy moves, try changing-adjusting the forgiveness target emotion.
Q: How high do I count?
A: Keep counting as long as energy moves inside you. I ask clients in 1:1 sessions to coiunt to 30 or 50. In the next three days, it can be very healing for clients do it again–as long as energy moves somehow. I count to 1000 on my own issues. I often do this walking, one number per step.
Q: How do I know if I have identified the best target emotion?
A: If energy moves, it’s a “hit.” If nothing moves, change something. Please do make up your own verbal formulas and try them! You know you have the right word formula if energy moves and clears. Feel free to change the words to “hit the nail more on the head.” This is trial and error, simple scientific method. NLP puts it this way, “If you don’t get the result you wish, try something else.” The University of Santa Monica (USM) puts it this way, “Make something up,” (MSU).
Q: What will I feel?
A: Often clients cannot feel the energy move. A more intuitive person can tell them what’s occurring. The typical experience is throwing off a burden you no longer wish to carry. This feels like throwing off a wet blanket. Give me a phone call if you get stuck.
Next article: The nature of human nature: your three selves
